Embracing Imperfections: Unleashing Inner Power and Prioritizing Authentic Growth

In this episode, Chris Smith dives into the theme of embracing imperfections while making progress. He recaps the importance of being coachable and setting clear intentions. The discussion moves to taking responsibility and tapping into one's inner power. Chris emphasizes authenticity, focus, and the significance of prioritization. He highlights the courage needed in decision-making and the importance of intentional growth. The episode also covers committing to future goals and overcoming resistance. Chris underscores the value of hard work, establishing non-negotiables, and understanding self-worth as keys to personal development.

Embracing Transformation: From Idea Creation to Lasting Change and Personal Growth

In this episode, Chris Smith explores the theme of personal transformation. He discusses the power of writing as a tool for thinking and idea generation, and the importance of being coachable to expand one's self-image. The conversation touches on brainwashing for positive change, setting intentions, and overcoming fear to embrace new challenges. Chris delves into dealing with regret, prioritizing health, and taking personal responsibility for authentic freedom. He emphasizes the urgency of commitment to growth, setting goals, and breaking free from limiting beliefs. The episode concludes with practical steps for developing new habits and a 30-day power plan for lasting change.

Brian Livingstone on overcomer of PTSD, finding purpose, and the impact of mentorship

Chris Smith welcomes Brian Livingstone, who shares his journey from police officer to entrepreneur. They discuss Brian's struggles with PTSD, the importance of having a strong "why," and the role of mentorship. Chris also shares his own journey and the influences that shaped him.

From finance to military to coffee: Jordan Ryan's journey

Chris Smith welcomes Jordan Ryan, who shares his journey from finance to the military, then to starting a coffee business after an injury. They discuss achieving goals, transitioning passions, and what it means to be an unrealistic individual. Positive customer feedback highlights the success of Jordan's coffee venture.

Terry Tucker on transitioning from SWAT hostage negotiator, cancer survivor and importance of unconditional love

In this episode, Chris Smith chats with Terry Tucker about his book 'Sustainable Excellence', his journey from police officer to SWAT hostage negotiator, and his battle with cancer. They delve into the role of faith, family, and friends in Terry's life, his experiences as a negotiator, and the importance of unconditional love. The conversation wraps up with Chris sharing insights on the importance of empathy. I'd love for you to follow this link & buy Terrys Book Sustainable Excellence: Ten... https://www.amazon.co.uk/dp/1951129520?ref=ppx_pop_mob_ap_share & here is his website https://www.motivationalcheck.com/

Unrealistic Individuals with Martin Salama

In this episode, Chris Smith chats with Martin Salama! Where Martin talks about his life philosophy, experience with the 2008 financial crash, and journey through depression. They delve into Martin's transition from businessman to life coach, discuss his book "Worrier to Warrior", and explore the power of a positive mindset. Martin also shares his experiences with meditation, ADHD, post-divorce dating, co-parenting, and his transition from worrier to warrior.

Unrealistic Individuals with John Harper... Red lIght therapy!

In this episode, Chris Smith converses with former rugby player and entrepreneur John Harper. They discuss John's transition from rugby to CrossFit, his introduction to boxing, and his health struggles. The conversation delves into the benefits of red light therapy and the development of the Lumaplex Body Pro. They also talk about John's ventures into boxing promotion, misconceptions in the industry, and his white collar boxing event! Meeting his hero Tyson Fury. The role of media in combat sports, future of red light therapy, and overcoming business challenges are also discussed.

Chris Smith on language in self-improvement and personal challenges, reinvention, and overcoming fear

In this episode, Chris Smith explores the role of language in self-improvement, shares his transition from bodybuilding to tackling personal challenges, and discusses how discovering motivational speakers led to his reinvention. He also delves into shaping a new self-image, presents success stories from his guests, and explains how to implement self-improvement through study and application. Lastly, Chris talks about building self-confidence, self-respect, and overcoming fear by helping others.