Unrealistic Individuals with John Harper... Red lIght therapy!
In this episode, Chris Smith converses with former rugby player and entrepreneur John Harper. They discuss John's transition from rugby to CrossFit, his introduction to boxing, and his health struggles. The conversation delves into the benefits of red light therapy and the development of the Lumaplex Body Pro. They also talk about John's ventures into boxing promotion, misconceptions in the industry, and his white collar boxing event! Meeting his hero Tyson Fury. The role of media in combat sports, future of red light therapy, and overcoming business challenges are also discussed.
Key Points
- John Graham, an Australian athlete turned wellness innovator, shares his personal journey from sports injuries to discovering red light therapy, which has revolutionized his approach to pain management and recovery.
- John's development of Lumaflex, a portable red light therapy device, exemplifies his mission to mainstream the technology for its wide-ranging benefits, including muscle recovery, pain relief, and skin health.
- Through his experience in boxing and event promotion, John emphasizes the importance of mental control and resilience in facing challenges, advocating for a stoic mindset and continuous learning from both personal mistakes and the experiences of others.
Chapters
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Transcript
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